"I started this business because of a life-long passion to help people achieve their own personal fitness goals and to enjoy a better quality of life".

Mark Carie, Owner

What’s New!

Welcome to Custom Fitness and Massage

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Kid Fit Classes

Ages 6 - 10

..more info

Quality Fitness.  Quality Lives.

Group Fitness Training

A great way to train and have fun too. Train with a partner or small group for extra motivation and reduced cost per person. Members receive a 10% discount.

2 people $80      3 people $110

4 people $130

This is a high energy, fast-paced class that focuses on resistance, Cardio and gravity training designed to build muscle tone, burn body fat and increase Cardio-vascular conditioning. This class is led by a Certified Fitness and is the quickest way to get ready for Summer activities.

Our Services

Six Week Boot Camp

Gravity Training System

Therapeutic Swedish Massage. A full body massage that relaxes and invigorates - 60 minutes - medium pressure.

Chair Massage. A quick way to relieve back, shoulders and neck tension.

Swedish Massage

$60 | $1 per minute

2 classes per week for six weeks

Deep Tissue Massage

Deep Tissue Massage

A full body massage that helps sore muscles relax. Great for athletes and laborers - 75 minutes - heavy pressure.

$85

Member price $89 / Non-member Price $129

MONDAY         9:30 - 10:30 AM : 5-6 PM : 6-7 PM : 7-8 PM

TUESDAY        9:30 - 10:30 AM : 7-8 PM

WEDNESDAY  9:30 - 10:30 AM : 1-2 PM : 5-6 PM : 6-7 PM : 7-8 PM

THURSDAY      9:30 - 10:30 AM : 7-8 PM

FRIDAY             9:30 - 10:30 AM : 4-5 PM : 5-6 PM : 7-8 PM

SATURDAY       9-10 AM